Relax and De-Stress with The Retreat People

Pre Christmas Retreat

Treat yourself to a relaxing retreat at Linden Hall - Northumberland’s Premier Hotel and Spa

Our retreats are designed to strengthen you in mind, body and spirit whilst relaxing and rejuvenating you at the deepest level.

When:

Sunday December 4th 10am – 4 pm

Where:

Linden Hall, Longhorsley, Morpeth, Northumberland, NE65 8XF

The Retreat:

Learn some useful tools and techniques to help you cope with stress and enjoy the festive season.

Each retreat will include free time for you to enjoy the venue’s facilities – gym, sauna, pool – perhaps you'd like to book a spa treatment or simply take contemplative walk in the Northumbrian countryside.

Experience:

  • Deep Relaxation
  • Emotional healing
  • Quietening the busy mind
  • Letting go of unhelpful stress
  • Coping strategies

Your hosts are qualified & experienced Performance Coaches with many skills to help you make the most of your day.

We support the charity Aniridia. 10% of our profits are donated to helping people with Aniridia retain their sight.

Each retreat includes free time for you to enjoy the venue’s facilities – gym, sauna, pool – perhaps you'd like to book a spa treatment or simply take a walk in the Northumbrian countryside.

Registration and welcome tea, coffee and pastries 9.30 am for 10.00 am start.

Your investment for the day, including all refreshments, lunch, use of the hotel facilities, instruction and your copy of our Relax and Re-Energise CD is £99.00.

Early Bird Special!

Book by November 1st to get a massive discount – the whole day for only £80.00.

Gift vouchers available, the perfect present for someone special.

To secure you place please contact your hosts:

Chris Forrester
Tel: 07788 669 628
chris@themindzone.co.uk

Sue Saunders
Tel: 01670 760 850
contact@lifecoachinsight.com

Come and join us


If you wish to add a Beauty or Therapy treatments, please book and pay separately through Linden Hall.

New Year Weekend Retreat ~ January 14th & 15th 2012

Relax and move forward into the New Year re-energised and ready to make the most of 2012. Ask us for more information, early booking advised for this unique event.